{"product_id":"the-next-level-a-90-day-mental-toughness-playbook-for-teen-athletes-handle-pressure-recover-from-mistakes-and-know-what-to-do-next","title":"THE NEXT LEVEL: A 90 Day Mental Toughness Playbook for Teen Athletes: Handle Pressure, Recover from Mistakes, and Know What to Do Next - Marcus J. Steele","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eONE MISTAKE SHOULD NOT GET TO DECIDE THE REST OF YOUR GAME.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eBut sometimes it does. You \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003emiss the shot\u003c\/span\u003e. \u003cspan class=\"a-text-bold\"\u003eLose the race\u003c\/span\u003e. \u003c\/strong\u003eGet \u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003epulled from the lineup\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Hear something from a coach that stays in your head long after practice ends.\u003cbr\u003eThen the \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003emoment follows you\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Into the next play. Into the car. Onto your phone. Into school the next morning. Back into practice the next day.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cem\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eTHE NEXT LEVEL\u003c\/span\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e was written for that part of being an athlete. The part nobody sees. The \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003enerves\u003c\/span\u003e\u003cspan\u003e before your name is called. The \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003epressure\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eto prove yourself. The \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003efrustration\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eof waiting for your chance. The\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003evoice in your head\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e after a \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003emistake\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. The \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003efear \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003ethat everyone else is improving faster than you.\u003cbr\u003eAnd sometimes, the pressure has nothing to do with sports. It comes from school, friends, family, your body changing, an injury, or everything happening at once.\u003cbr\u003eYou are still expected to show up and compete.\u003cbr\u003e\u003cbr\u003eThis \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003e90-day mental toughness playbook\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e helps you \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eunderstand\u003c\/span\u003e\u003cspan\u003e what is happening inside you and gives you different ways to respond.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cu\u003eEach day includes:\u003c\/u\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e• A true story from an athlete’s life or career\u003cbr\u003e• A direct lesson written for teen athletes\u003cbr\u003e• An exercise that helps you work through the moment for yourself\u003cbr\u003eThis is not a book that tells you to \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003e“just be confident,” “stop overthinking,”\u003c\/span\u003e \u003c\/strong\u003eor \u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003e“shake it off.”\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eIt does not pretend one mindset trick works for every athlete.\u003cbr\u003e\u003cbr\u003eOver ninety days, you will try different approaches, pay attention to what helps, and decide which ones fit your sport, your personality, and your life. You will not use every tool in every situation. \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eYou are building your own playbook.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cu\u003eA playbook for the moments when:\u003c\/u\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e• Your body tightens before competition\u003cbr\u003e• One mistake changes your play\u003cbr\u003e• You cannot stop comparing yourself\u003cbr\u003e• Someone else gets the role or opportunity you wanted\u003cbr\u003e• Your confidence disappears at the worst time\u003cbr\u003e• An injury or physical change disrupts your plan\u003cbr\u003e• Pressure from home, school, friends, or your phone follows you into your sport\u003cbr\u003e• You need help but do not know how to ask for it\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cstrong\u003eMental toughness\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003edoes not mean becoming fearless, emotionless, or impossible to shake. It means recognizing what is happening sooner. It means having more than one way to respond. It means knowing\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ewhat to do next\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e.\u003c\/strong\u003e\u003cbr\u003eYou still have practices ahead of you. Games, races, meets, matches, tryouts, and seasons that have not happened yet.\u003cbr\u003eThere will be \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003emore pressure\u003c\/span\u003e. \u003cspan class=\"a-text-bold\"\u003eMore mistakes\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. More moments when you wonder whether you are ready.\u003cbr\u003eYou do not have to enter those moments without a plan. Complete the ninety days. Find what works. \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eBuild your playbook.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003eReach \u003c\/span\u003e\u003cem\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eTHE NEXT LEVEL.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"The Unshaken Path","offers":[{"title":"Default Title","offer_id":46722617606223,"sku":null,"price":50.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/2917\/9983\/files\/ChatGPT_Image_Sep_8_2026_02_51_07_PM.png?v=1788879024","url":"https:\/\/www.theunshakenpath.com\/products\/the-next-level-a-90-day-mental-toughness-playbook-for-teen-athletes-handle-pressure-recover-from-mistakes-and-know-what-to-do-next","provider":"The Unshaken Path","version":"1.0","type":"link"}